UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a unpredictable mix of weather conditions. Monday looks set to be a dry day with a slight chance of rain. Heat levels will peak at around 20 degrees Celsius before cooling overnight. Tuesday brings a stronger chance of downpours, with the potential for heavy rain. The rest of the week will shift between sunny spells

Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women navigating the challenging experience of menopause. This stage of life is marked by hormonal shifts that can present in a variety of ways, including night sweats, sleep disturbances, and shifts in energy levels. Ayurvedic wisdom aim to resto